Recover Wellbeing


Sarah is an energetic practitioner with an open heart and passion for holistic wellness and corrective movement. Sarah began practising Pilates over 10 years ago for the management of personal injuries and body imbalances, when she fell in love with the Pilates method. Sarah noticed its positive impact not only on her body but on her mind and spirit. Sarah has since become a Pilates instructor and loves to tailor your workout whether its restorative, rehabilitative or a challenging workout, she’s got you covered.

Sarah is also a registered Occupational Therapist who specialises in working with women post cancer and those with lymphoedema to increase their holistic wellness, movement and recovery.


  • Qualifications:
  •  Bachelor degree of Occupational Therapy (currently registered with AHPRA)
  • Lymphoedema Level 1 Certificate
  • Diploma of Professional Studio Pilates
  • Member of: Pilates Association Australasia, Australasian Lymphoedema Association, OT Australia