This interview was done with Leah Hollingworth at the NABBA Queensland South titles on 15th May 2021.
Bodybuilding
This interview was done with Aaron Grundy at the NABBA Queensland South titles on 15th May 2021.
This interview was done with Nataya Dow at the NABBA Queensland South titles on 15th May 2021.
This interview was done with Marcel Stennett at the NABBA Queensland South titles on 15th May 2021.
Fats, also known as dietary fats, are a class of food which provides your body with energy and warmth, shields your organs, assists in nutrient absorption, and supports cell growth.
Carbohydrates, also known as carbs, are a main class of food which provides energy. There are two types of carbohydrates – simple and complex.
Find out – Women’s comp prep length, foundations of training, maximise your posing routine, Balancing a comp prep with life and more…