Nutritional Encyclopedia

We have all heard that amino acids, herbs, functional foods, minerals and vitamins play a significant role in the body, helping with daily functions as well as contributing to specific outcomes such as aiding in muscle building, weigh loss and gut health to name a few.

Along with their ability to aid in inflammation, immune boosting, reducing infection and decreasing stomach discomfort among others. But which ones does what? Ordinarily you would need to search the internet for each one, but now you have the descriptions in one easy section. The best part is, rather than wait until you have a problem and then start looking, you can look in the Nutriotnal Encyclopaedia and add what you need into your nutrition as a preventative step.

All articles under: Nutritional Encyclopedia