H.I.I.T Me

Summary Information

Get ready to work in this High Intensity Interval Training session, with a combination of rep based, time based and high volume exercises your going to be working hard. If you need a kick up the butt this is the program you need. Created by Johanna Fielding Holistic Health and Fitness to get results.


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Length26 Days
LevelIntermediate
Goal Build Stamina / Build Strength / Tone Up